It was not a good week. I gained maybe a pound, or so, hard to say.
I didn't write down my carbs because it was all too many.
I did keep walking though, so I will post that.
5/13 30 minute walk.
5/14 30 minute walk.
5/15 1 hour walk
5/16 1 hour and then 20 minutes later on.
5/17 1 hour walk with Pepper in the woods. Perfect weather.
I just can't keep myself from eating things lately. Ugh.
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Hi Ancilla,
ReplyDeleteThe scales only tell part of the story. Good on you with the walking and exercise! I may be exercising but I need to focus on not eating the sweet stuff. It's far too tempting though. Argh!
Hugs
Roz
It was that kind of week for me also....glad I am in good company....everything in moderation...I just at times have problems with the moderation part...you are doing great! hugs abby
ReplyDeleteSeems a few of us have had that sort of week Ancilla with eating and the scales being nasty to us. I'm offering to shoot everyones scales if you like. LOL!
ReplyDeleteHugs Lindy xx
Yes, no more scales! Bagels with jelly instead.
DeleteThose are some impressive walk numbers! I can never seem to get my exercise walks in. And I get the "can't help but eat everything in sight" syndrome every now and then too! It'll pass.
ReplyDelete