We have another meeting with our therapist tomorrow, and the homework assignment (yes, we get homework!) was to write a letter to my future self. About anything, I guess. This was really, really hard for me to make myself do, since I'm really not about facing the future right now. I don't want to think about the future, I don't want it to get here, I don't want to know or talk to my future self. I prefer to just say with my current self.
I finally just started writing whatever came into my head, and filled my (half page) letter with all my hopes. So I hope that is ok.
Tuesday, September 15, 2020
Letter To Future Self
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Whatever you wrote, it came from your heart. Exactly what the therapist is looking for.
ReplyDeleteHugs
Roz
Yep, what Roz said. I'm curious about whether she looked at your blog and if she shared any thoughts...
ReplyDeleteYes and yes!
DeleteOoooh, now I want to know what she said... No pressure, but I’m pretty interested. :)
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