We have another meeting with our therapist tomorrow, and the homework assignment (yes, we get homework!) was to write a letter to my future self. About anything, I guess. This was really, really hard for me to make myself do, since I'm really not about facing the future right now. I don't want to think about the future, I don't want it to get here, I don't want to know or talk to my future self. I prefer to just say with my current self.
I finally just started writing whatever came into my head, and filled my (half page) letter with all my hopes. So I hope that is ok.
Tuesday, September 15, 2020
Letter To Future Self
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Whatever you wrote, it came from your heart. Exactly what the therapist is looking for.
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Roz
Yep, what Roz said. I'm curious about whether she looked at your blog and if she shared any thoughts...
ReplyDeleteYes and yes!
DeleteOoooh, now I want to know what she said... No pressure, but I’m pretty interested. :)
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