Friday, April 6, 2018

Fit for Friday 10

3/30  11 carbs, 1 hour of walking and then later 20 minutes.

3/31  11 carbs,  1 hour of walking and then later 20 minutes.

4/1  8 carbs, 1 hour of walking

4/2 16 carbs,  25 minute walk

4/3  so much cake and pizza!   50 minutes of walking split into two

4/4  more cake.  Resistance to cake is low.  Three walks, though, totaling an hour and 20 minutes.

4/5  10 carbs, 15 minute walk

I lost 2 lbs this week!  Whoooo!

7 comments:

  1. What a great week for you and way to go on the walking. Well done, and congratulations on the 2 lbs!

    Hugs
    Roz

    ReplyDelete
  2. Awesome. my weight doesn't seem to be moving in the right direction!

    ReplyDelete
  3. Also, Master's update: he is looking fantastic! You can really tell he's lost weight.

    ReplyDelete
  4. WOW....great job!!! hugs abby

    ReplyDelete
  5. I knew you could do it!! Proud of you!
    Kisses

    ReplyDelete
  6. Fabulous and well done on all the walking.
    Hugs Lindy xx

    ReplyDelete
  7. Fantastic work. Even with high carb days, you exercised every single day! Well done.

    ReplyDelete

Already A Good Night

Master called me on his way home from work and told me to be naked except for my collar and kneeling by the door when he got home.   I was, ...