Friday, April 6, 2018

Fit for Friday 10

3/30  11 carbs, 1 hour of walking and then later 20 minutes.

3/31  11 carbs,  1 hour of walking and then later 20 minutes.

4/1  8 carbs, 1 hour of walking

4/2 16 carbs,  25 minute walk

4/3  so much cake and pizza!   50 minutes of walking split into two

4/4  more cake.  Resistance to cake is low.  Three walks, though, totaling an hour and 20 minutes.

4/5  10 carbs, 15 minute walk

I lost 2 lbs this week!  Whoooo!

7 comments:

  1. What a great week for you and way to go on the walking. Well done, and congratulations on the 2 lbs!

    Hugs
    Roz

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  2. Awesome. my weight doesn't seem to be moving in the right direction!

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  3. Also, Master's update: he is looking fantastic! You can really tell he's lost weight.

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  4. WOW....great job!!! hugs abby

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  5. I knew you could do it!! Proud of you!
    Kisses

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  6. Fabulous and well done on all the walking.
    Hugs Lindy xx

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  7. Fantastic work. Even with high carb days, you exercised every single day! Well done.

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