3/30 11 carbs, 1 hour of walking and then later 20 minutes.
3/31 11 carbs, 1 hour of walking and then later 20 minutes.
4/1 8 carbs, 1 hour of walking
4/2 16 carbs, 25 minute walk
4/3 so much cake and pizza! 50 minutes of walking split into two
4/4 more cake. Resistance to cake is low. Three walks, though, totaling an hour and 20 minutes.
4/5 10 carbs, 15 minute walk
I lost 2 lbs this week! Whoooo!
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What a great week for you and way to go on the walking. Well done, and congratulations on the 2 lbs!
ReplyDeleteHugs
Roz
Awesome. my weight doesn't seem to be moving in the right direction!
ReplyDeleteAlso, Master's update: he is looking fantastic! You can really tell he's lost weight.
ReplyDeleteWOW....great job!!! hugs abby
ReplyDeleteI knew you could do it!! Proud of you!
ReplyDeleteKisses
Fabulous and well done on all the walking.
ReplyDeleteHugs Lindy xx
Fantastic work. Even with high carb days, you exercised every single day! Well done.
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