Wednesday, December 7, 2016


You might remember from a while back that Master was weighing me weekly and punishing me if I gained a pound?  Well, that completely dropped off the agenda- he didn't do it any more. 
 I stopped reminding him.  And then I started gaining weight like BLOOP! BLOOP!

Even though I kept up with the exercising, inspired by the fitbit and other tools, I also kept up with the eating.  Uh huh, that happens.  Food is just so good!

So, last week Master announced that HE was going back on the Atkins diet and I decided it was a good time for me to diet also.  So we both started on Wednesday, a week ago, and so far I have lost 6 lbs.  He has lost weight too.  I know I can keep doing it!  I have only been sick one day, and that was probably due to too much cheese. 

I know it is not a balanced diet. People who can lose weight on a balanced diet probably have no trouble with eating and weight to begin with.   There is no other diet that I have tried that made me lose even so much as a pound.  And, this is the only one I've ever been able to stick to for more than a few hours (yes, hours).  But this one works, it gets rid of cravings for so much junk food, so I'm doing it.  

I don't have a goal weight exactly, but it would be great if I lost at least 20 lbs. 


  1. Thats great that you found a diet that you can live with. I did p90x a few years back and the bread restrictions bothered me the most. Kudos to you for being able to give up carbs (something i just cant do)

  2. There's a reason there are so many diets out there... diets are not one size fits all... I had a friend who could only lose when she went macrobiotic., the only thing that works for me is calorie counting...
    If Atkins is your thing, then seize the protein!


Flogging Class

Today is Pokemon Community Day, so I'm hoping it doesn't rain so we can get in lots of walking and catch some of the special Pokemon...