Friday, March 16, 2018

Fit For Friday 7

3/9  7 carbs, 20 minutes of barn mucking and a 20 minute walk

3/10 10 carbs, 35 minutes of barn mucking and a 40 minute walk

3/11  7 carbs,  1.5 hours of (slow) walking while we played Pokemon on Sunday

3/12  7 carbs, one 20 minute walk 

3/13 10 carbs, a 40 minute walk 

3/14   was Pi day, not a day for diets, obviously. The older kid and I made a meat pie for dinner, and I made strawberry rhubarb for dessert.  With ice cream.  Yum!   I also went for two walks- 40 minute power walk and a 35 minute one at night.  

3/15 5 carbs only, and a 40 minute walk at a pretty good pace.


And this is exciting:  these are my pants that were getting too tight in the tummy before I started my diet.  Now I'm ready to go back to my smaller pants that were put off to the sidelines.

The scale... was ambivalent.  I have either lost a pound or stayed the same since last week.  It keeps changing when I step on and off and then on again.  I need a better scale.  The pants don't lie, though.  I have lost about 13-14 pounds since I started the diet and exercise.

5 comments:

  1. Wow, you are doing so well and rocking those carbs! Good on you and hooray for smaller pants :)

    Hugs
    Roz

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  2. Well done you are acing this. Ignore the scales they can lie and measure yourself instead. Or as you found you pants fit better now, so that's a sure way to know you have lost.
    Hugs Lindy xx

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  3. Woo hoo! The scale suddenly doesn't matter anymore once clothes are fitting better. Congrats on breaking out some of those skinny pants!
    Amy

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  4. Great job! i prefer going by the fit of my clothes too, cos the scales are sometimes a little erratic

    ReplyDelete
  5. That is awesome, great work.

    The pants don't lie, hooray for non-scale victories!

    ReplyDelete

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