The one good thing about having thrown my back out yesterday is that I can't feel if my foot hurts or not anymore because my back is screaming.
All I did was bend over to pick up a pair of pants to put in the laundry and my back went CRUNCH.
This morning I couldn't bend enough to tie my own shoes. Master did it for me. But then he had to go to work. After a bunch of Ibuprofens and some stretching I managed to get to where I could take a shower and get dressed. I hate this back of mine.
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Hope it passes fast and the spasms let up. Ive thrown my back out a few times. Not fun. And ive learnt never to bend over. Bend at the knees!!!
ReplyDeleteand the last time i threw mine out - i did it getting out of bed. yes. just waking up. crick. game over.
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