I was a bit worried about how my foot would hold up (I have plantar fasciatis) but I took large amounts of Vitamin I and taped the heck out of it, and I stretched a lot. I spent about 2.5 hours walking in circles with the various dogs, and my foot did pretty well. Some of the dogs were GREAT, and some were not really up to the job, but I think everyone had fun anyway, except probably the sheep. (Sorry guys, but you have to earn your keep some days).
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I had plantar fasciitis last winter and did the stretching, compression sock and swearing routine. Acupuncture fixed it in a couple sessions if you have access to such. I'd never been to acupuncture before, so it was kind of amazing. Love your blog - have been reading for a while, but am shy and not the comment-y type. Good luck with foot, dogs, herding and the like. Ariel
ReplyDeleteThanks for the comment, I really appreciate it.
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