I never did get around to posting about last week's weigh in, but the result was no change for me! No punishment all week! This is a good thing. Of course I would prefer to see some loss, but staying the same is fine too. I'm waiting for Master to wake up so we can get on the scale before I eat. At least, I'm trying to wait. I'm really hungry though.
The week before: 17.5 miles of walking
This past week: 3 miles of jogging and 10.2 miles of walking (edit to add today's walk).
The last few days I really slacked off on walking because Thursday I taught herding lessons in the rain for 2 hours. That took away my desire for any more outdoors since it rained all day.
Friday I did about two hours of gardening and yardwork. I figured that counted. The weeds were getting out of control. Then of course yesterday, well, it was busy!
Edited to add: I lost one pound!